Seeds and beans family are a great source of protein and Isfahanians make different foods with beans.one of them is “Gosht va Lobia” made of mutton and beans.in Persian cuisine whenever they want to make beans they put it in water for hours even day and change the water several times then boil it well so it would digest easily and does not make any digestive problems. Mutton and beans will be mixed well with vegetable, rice, onion, and spices. This meal is served with bread. in isfahan free walking tour you can go the restaurant and eat this food.

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